872 East Foothill Boulevard
San Luis Obispo, California 93405
(805) 781-8181
Club 24 is a physical fitness facilities conveniently located in San Luis Obispo, CA.
1625 North Shoreline Boulevard
Mountain View, California 94043
(650) 944-8555
Overtime Fitness is a fitness center conveniently located in Mountain View, CA.
3931 Lowell Avenue
La Crescenta, California 91214
(818) 957-0204
Foothill Athletic Club is a physical fitness facilities conveniently located in La Crescenta, CA.
931 East Haverford Road,Floor 1
Bryn Mawr, Pennsylvania 19010
(610) 527-2202
Main Line Health and Fitness is a fitness center conveniently located in Bryn Mawr, PA.
2669 North Lincoln Avenue
Chicago, Illinois 60614
(773) 244-0123
Jim Karas Personal Training is a personal training conveniently located in Chicago, IL.
4701 Bransford Road
Colleyville, Texas 76034
(817) 788-9040
Sunbelt Gymnastics Academy is a gymnasium conveniently located in Colleyville, TX.
951 West Touhy Avenue
Park Ridge, Illinois 60068
(847) 292-0151
A T I Physical Therapy is a physical therapy conveniently located in Park Ridge, IL.
307 West Coffin Street
Denison, Texas 75020
(903) 463-2125
Health Trends is a fitness club conveniently located in Denison, TX.
23 Palm Village
Brownsville, Texas 78520
(956) 541-0393
Serenity Springs Day Spa and Hair Design is a spa conveniently located in Brownsville, TX.
200 Norwegian Avenue
Modesto, California 95350
(209) 571-2582
Modesto Fitness and Racquet Club is a health clubs conveniently located in Modesto, CA.
Main Muscle Worked: Abdominals
Other Muscles Worked: None
Equipment: Barbell
Mechanics Type: Isolation
Works your obliques. Stand straight up with your feet shoulder width apart. Place a light barbell on your shoulders. Keep your back straight and your head up. Bend to the right as far as possible then bend to the left as far as possible. Bend at your waist only, not at your hips or knees. You can also do this seated, or with dumbbells in your hands.
